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Everything you need to ditch the pill, safely.
Learn how to prepare your body and mind before coming off the hormonal birth control pill with Get Glow's "Bye Bye Birth Control" guide.
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Instructions for how to prepare your body to come off the pill
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Specific acne-safe skincare routine (w/ product reccos)
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Supplement protocol for each stage of your transition
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Emotional support and trauma work
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A morning tincture to nourish skin
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A list of acne triggering foods to explore
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Food fear and the link between acne and diet
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Common hormone disruptors to avoid
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List of acne safe makeup, and skincare
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Holistic lifestyle recommendations
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A list of pore-clogging ingredients to reference
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Plus: how to transition off of spiro (if you're on it!)
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& more!!

This client had been on and off hormonal birth control for over a decade. Each time she attempted to come off cold turkey, her acne would explode and she was given no other option by her dermatologist other than to get back on. She hated how she felt on the pill and desperately wanted to come off.
We prepped her body for 3 months to facilitate a safe transition off with zero acne flares. We balanced her hormones naturally and got her having a healthy cycle. Alongside this transition we healed all her symptoms of brain fog, severe fatigue, sluggish digestion, anxiety and inability to lose weight. Now she is clear, balanced and not relying on a harsh medication.
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