Everything you need to ditch the pill, safely.
Learn how to prepare your body and mind before coming off the hormonal birth control pill with Get Glow's "Bye Bye Birth Control" guide.
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Instructions for how to prepare your body to come off the pill
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Specific acne-safe skincare routine (w/ product reccos)
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Supplement protocol for each stage of your transition
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Emotional support and trauma work
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A morning tincture to nourish skin
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A list of acne triggering foods to explore
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Food fear and the link between acne and diet
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Common hormone disruptors to avoid
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List of acne safe makeup, and skincare
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Holistic lifestyle recommendations
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A list of pore-clogging ingredients to reference
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Plus: how to transition off of spiro (if you're on it!)
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& more!!
Time to take your control back and stop relying on bandaid medications for your acne and hormones.
the proper prep work
Instead of quitting the pill cold turkey, it's so important to prepare the body at least 2-3 months in advance to bring your body into a state of balance.
the proper skincare
While you're on the pill you can get away with using almost any product. Once you come off, that will not be the case as your oil production changes.
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the proper mindset
The anxiety before coming off plays a huge part in how your skin will react. You need to believe in the process and your bodies ability to heal.
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This client had been on and off hormonal birth control for over a decade. Each time she attempted to come off cold turkey, her acne would explode and she was given no other option by her dermatologist other than to get back on. She hated how she felt on the pill and desperately wanted to come off.
We prepped her body for 3 months to facilitate a safe transition off with zero acne flares. We balanced her hormones naturally and got her having a healthy cycle. Alongside this transition we healed all her symptoms of brain fog, severe fatigue, sluggish digestion, anxiety and inability to lose weight. Now she is clear, balanced and not relying on a harsh medication.
